Being Present

Anil Mitra

Copyright © January 22, 2021 – February 14, 2021

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Being Present

I will be present to my joy and anxiety,

Feel

Breath with them, inhale them,

Neither pull nor push,

Breath and feel

Then, now seeing the larger thing

Use the feel to move and push toward it

(Always remaining present)

To know and be (the larger thing),

The greatest

Ultimate

Thing.