Essentials

Essential

realize—development, path, attitude | support $ (univ?)

study location—immersion, year of isolation, hike – nature and culture

Physical-psychological health—people—support for ult not neg or mere mundane, work on self – redirect from ‘-‘ to neutral to ‘+’

Rob—focus—(i) 20 y negative… “pain not blame” (yes to +, love) (ii) act not talk, will not expose (iii) from what I don’t to what I do want—support, the ultimate, Atman = Brahman (iv) work on internal resolution

Temporary

No beer, Netflix